Arizona, known for its scorching temperatures and relentless sun, presents a unique challenge for those seeking relief from the sweltering heat. While staying hydrated and seeking shade are essential strategies, there’s another powerful tool in your arsenal: sunscreen. In this blog post, we’ll explore why sunscreens are a crucial weapon in the battle against the Arizona heat and how they …
Arizona, the Grand Canyon State, is renowned for its stunning landscapes, vibrant cities, and, unfortunately, its scorching sun. The state’s arid climate and abundant sunshine are part of its unique charm, but they also pose significant risks to those who underestimate the power of the sun. In this article, we will explore the dangers of sun exposure in Arizona without …
Summer hasn’t officially even started yet and already temperatures are already averaging well over 100 degrees! For some of us, it means it is time to duck into our air-conditioned homes and not come out again until mid-September. However, for those of you who still want to get out and explore what this desert has to offer, we have some …
Summer is finally here, and this means the long hot days will find a lot of us in our back yard or community pools. It’s a great time to cool off from the sweltering sun and maybe even get some laps in while we are at it. In fact, it can be so hot that when we have leisure time, …
Spring is in full swing and before things get scorching hot out here in the Sonoran, it’s that fine time to get out and enjoy the sun. The media is full of perfectly tan movie stars and celebrities but be mindful to think twice before trying this at home. The sun is powerful. It not only heats our world and …
You may have lived in the desert a long time and this means you’ve probably found some real hacks to keeping your skin moisturized and protected. This dry climate and intense sun mean it’s time to get serious about skin health and sun protection. Now that the holidays are just around the corner, it’s a great time to share some …
Summer is here and while the rest of the country is enjoying pool days and outdoor adventures a lot of us who live in the Phoenix area choose to stay in as much as possible to avoid the unforgiving hot sun. The days are long, and the sun is hot and if we aren’t careful, can all too quickly cause …
For those of us living in Phoenix and surrounding areas, we acknowledge that it’s important to be aware of the sun. It can be hot and if we are not careful can even lead to sunstroke! What is Sunstroke? Sunstroke, also known as heat stroke, occurs when your body becomes so hot that it can start to cause bodily damage. …
Too much sun can be a problem for anyone but sun exposure can especially be a risk for young children. Children have sensitive skin and bad sunburns that occur early in life contribute to an increased risk of skin cancer in adulthood. Protecting your kids from the sun isn’t just something to remember at the beach or pool – especially …
Our body needs vitamins to grow, heal and function well. Vitamins permeate our food, where we consume them and let our body absorb them as nutritional content. In fact, vitamins are usually assumed to be obtained through ingestion, from vitamin-enhanced milk and cereal to a daily multivitamin that delivers a complete (or nearly complete) dose of most nutritional requirements our …