Our body needs vitamins to grow, heal and function well. Vitamins permeate our food, where we consume them and let our body absorb them as nutritional content. In fact, vitamins are usually assumed to be obtained through ingestion, from vitamin-enhanced milk and cereal to a daily multivitamin that delivers a complete (or nearly complete) dose of most nutritional requirements our …
If you’ve ever tried to grow a plant in a windowless room, you’ve probably learned a lesson in how important lighting is. Without a full spectrum of light, either coming from the sun or lights that mimic sunlight, most plants will fail to thrive and many will refuse to flower. Humans aren’t plants, but the way we experience light can …
Flat, sandy, arid grasslands characterize the countryside east of Flagstaff, between the wooded hills of the Mogollon Rim and the delicate hues of the Painted Desert. Perhaps the most significant major attraction is the Meteor Crater, which lies 6 miles south of I-40, halfway between Winslow and Winona. This huge depression, 0.74 miles in diameter and 550 feet deep, was …
Choosing the perfect pair of sunglasses isn’t just about the look. “Many consumers make sunglasses purchases based on style and comfort, but when choosing a pair of sunglasses, it’s vital to check the label to make sure lenses are UVA/UVB protective,” said Mike Daley, the CEO of The Vision Council. “By highlighting the cumulative and irreversible damage UV overexposure can …
Every New Year arrives full of possibilities. The changing year gives us a sense of a fresh start and a time to make improvements to our lives. You may feel that this time, things are really going to be different and nothing will stop you from accomplishing your goals. Now that January is here, it’s time to take action. You …
Out with the old, in with the new! As 2018 winds down, it’s time to prepare for the new year ahead. What does the future hold? Many cultures have traditions that mark the start of the New Year where it’s time to begin on the right foot. While here in the US we pop champagne and make a list of …
It seems like summer was just yesterday, but the shorter days and longer nights remind us of winter’s progress. Coming up this December is the Winter Solstice which marks the point in the year where the night is the longest, truly our darkest day. Observing the Solstice has been an aspect of many cultures from ancient times onward, and celebrated …
Happy Holidays from CC Sunscreens! If you’re spending the holidays in Central Arizona, you know we have a unique way of bringing in the seasonal cheer. Our Southwestern winter features epic lighting displays, plenty of good music and even a little bit of snow. As you get ready to celebrate with your loved ones, here’s some great events to check …
Here in central Arizona, every road leads to an incredible adventure. From a day in Tombstone to a camping trip at the Grand Canyon, Arizona has an astounding scope of natural wonder on display. If you’re looking for a weekend trip that’s a little off the beaten path, consider heading out to Monument Valley. Monument Valley Tribal Park is part …
The Thanksgiving holiday is a time to gather and celebrate with family and friends. More than any other day of the year, Thanksgiving centers around sharing a meal, a feast that comes with a long list of traditional favorites from cranberry sauce and pumpkin pie to the main event: a turkey. Thanksgiving trends come and go, but over the past …