Phoenix: A Hub for Gluten-Free Dining

Phoenix, the capital of Arizona, is home to a wide range of gluten-free restaurants and cafes. One standout is Picazzo’s Healthy Italian Kitchen. This restaurant specializes in gluten-free Italian dishes, offering a menu that includes pasta, pizza, and desserts—all made without gluten. Their gluten-free pizzas are a must-try, with crusts that are both crispy and chewy, and a variety of toppings to choose from.

Another popular gluten-free spot in Phoenix is Green New American Vegetarian. This vegan restaurant features a gluten-free menu with a creative selection of dishes. From vegan burgers to dairy-free shakes, Green New American Vegetarian has something for everyone, and they take extra care to avoid cross-contamination.

Tucson: A Taste of Gluten-Free Excellence

Moving south to Tucson, you’ll find a growing gluten-free scene. One of the top spots is Penca Restaurante, offering a gluten-free menu inspired by Mexican cuisine. You can enjoy traditional dishes like tacos and enchiladas made with gluten-free ingredients. The restaurant’s rustic ambiance and outdoor seating add to the experience, making it a favorite among locals and visitors alike.

For a unique gluten-free bakery experience, visit Dedicated Gluten Free, located in Tucson. This bakery specializes in gluten-free pastries, cakes, and breads. Their cinnamon rolls are legendary among the gluten-free community, and their cupcakes are equally delightful. Dedicated Gluten Free is a great spot to grab a coffee and a sweet treat while exploring Tucson.

Flagstaff: Gluten-Free Delights in the Mountains

Flagstaff, located in northern Arizona, is known for its picturesque landscapes and outdoor activities. It’s also home to some excellent gluten-free dining options. NiMarco’s Pizza is a local favorite, offering gluten-free pizza crusts that are deliciously satisfying. You can customize your pizza with a variety of toppings, and the staff takes special care to prepare gluten-free orders separately.

Another Flagstaff gem is Whisk & Whisky, a gastropub with a range of gluten-free dishes on their menu. They offer gluten-free buns for their burgers, as well as other gluten-free options like salads and appetizers. It’s the perfect place to relax with friends after a day of hiking or skiing.

Sedona: A Scenic Setting with Gluten-Free Eats

Sedona is renowned for its stunning red rock formations and spiritual energy. It’s also a great place to find gluten-free dining. ChocolaTree Organic Eatery is a popular spot for those seeking organic and gluten-free meals. This restaurant offers a variety of gluten-free dishes made with organic ingredients, and they have a beautiful outdoor garden where you can enjoy your meal.

For a more upscale gluten-free dining experience, check out Mariposa Latin Inspired Grill. This restaurant provides breathtaking views of Sedona’s red rocks, and they offer a gluten-free menu with a range of options. From grilled steaks to fresh seafood, Mariposa Latin Inspired Grill provides a dining experience that’s as visually stunning as it is delicious.

Tips for Gluten-Free Dining in Arizona

Arizona’s gluten-free dining scene is diverse, but it’s always good to take precautions when eating out. Here are some tips to ensure a safe and enjoyable gluten-free experience:

Ask about cross-contamination: Always inquire whether a restaurant has separate cooking areas or utensils for gluten-free dishes.
Check online reviews: Look for reviews from other gluten-free diners to get an idea of the restaurant’s safety and quality.
Call ahead: If you’re unsure about a restaurant’s gluten-free offerings, call ahead to ask about their menu and preparation practices.

Arizona offers a rich variety of gluten-free dining options, from the bustling streets of Phoenix to the serene landscapes of Sedona. Whether you’re in the mood for Italian, Mexican, vegan, or American cuisine, you’ll find plenty of restaurants and cafes that cater to gluten-free diets. If you’re visiting Arizona, make sure to check out some of these fantastic gluten-free spots to make your trip even more enjoyable.